Reading: 7 minutesThe effectiveness of PTSD treatment is recognised. But first, one must realise they are suffering from it… Post-traumatic stress disorder is an insidious condition—often hard to identify. And above all, it’s a mental and physical health issue that quietly undermines the wellbeing of thousands. There are different profiles: take, for instance, a man who jumps […]
Reading: 5 minutesContrary to popular belief, anorexia nervosa is not just about food. While it is an eating disorder, its causes are far more complex than a mere desire to lose weight. This illness profoundly disrupts the lives of those affected, as well as their loved ones, who often feel powerless. Behind the statistics and diagnoses lie […]
Reading: 4 minutesIf you’ve seen the movie The King’s Speech, you know the answer is yes. The film depicts King George VI of England struggling with this speech disorder and overcoming it before ascending the throne. In fact, several celebrities have achieved this feat. Bruce Willis, Joe Biden, Marilyn Monroe, and Julia Roberts all struggled with stuttering […]
Reading: 5 minutesAlcohol dependence affects 280 million people worldwide. It’s a significant issue because alcohol withdrawal is a challenging process, with a high risk of relapse. As a result, mental health research is focusing on the effects of psilocybin on addiction. Magic mushrooms offer hope for real progress in the treatment of alcoholism. Beyond the hopes, can […]
Reading: 6 minutesBreathing is the fundamental act of life. Whether you’re a workaholic, a heavy sleeper, or a Netflix addict, it’s the activity we do the most. Yet, stress, a sedentary lifestyle, and pollution have caused us to lose the instinct to breathe properly. However, effective breathing promotes good physical and mental health. Breathwork is a technique […]
Reading: 6 minutesMagic mushrooms are gradually establishing themselves as a potential therapeutic option for various mental health disorders. Following impressive results with depression and anxiety, it is natural that psilocybin therapies are now offering hope to people suffering from OCD. However, the disorder remains poorly understood. Doctors struggle to diagnose it, and many people remain unaware for […]
Reading: 5 minutesDepression affects approximately 3.8% of the global population, including 5% of adults. Among them, 4% of men and 6% of women are currently experiencing a prolonged depressive episode. Psilocybin mushrooms are thus of significant mental health interest for these individuals. While antidepressants and psychotherapy are effective for many, a substantial portion remains stuck in a […]